Integrative Life & Writing Coaching

Are you postponing your personal happiness – and success – to the proverbial next month? Just imagine how you’ll feel in six months to a year if you don’t take action now . . .

Does any of this sound familiar?

  • You have a goal in sight , but are afraid you’ll sabotage yourself – again.
  • You’re feeling overwhelmed by day-to-day obligations, and can’t remember the last time you just relaxed, pampered yourself or had fun.
  • You’re going through a major life transition and are asking the question: What now?
  • Your inner critic is working overtime and you’re feeling a disconnect between what you envision and what you’re actually writing.
  • You’re feeling lonely and disconnected from your self and others.

Don’t you want to experience happiness and success now?

Of course you do. . .

Just allow yourself to reflect on these questions:

Do you want to. . .

  • Have more fun?
  • Learn how to creatively manage stress?
  • Improve interpersonal communication skills?
  • Be phobia-free?
  • Heal past traumas?
  • Create new behaviors?
  • Be held accountable for your goals?

If you responded, “yes,” to any of the questions above, then it’s clear you’re ready to create profound change in your life!

Integrative Life Coaching, which combines Neuro-Linguistic Programming (NLP), Hypnotherapy, and other results-oriented processes, can assist you with creating major – and lasting – change. Allow me to be there for you on your journey.

Complimentary Consultation

If you haven’t experienced Integrative Life and Writing Coaching, and are curious how it can make a difference in your personal, educational, and professional life, contact me for a 30- minute complimentary consultation at 619.269.0706 (PST)  or tlrelf@gmail.com. I’m a life and writing coach located in the Ocean Beach/Pt. Loma area of San Diego, California, and primarily offer remote sessions via phone and the audio-visual platform, zoom.us.

Monthly Premium Coaching Packages for Manifesting Goals & Lifestyle Change

You can choose between signing up for individual sessions at $150.00 each or prepay for a premium package which includes an added value. To create the profound change you want is an ongoing process, so it’s important to meet regularly to attain  – and maintain – your vision.

Premium Package 1: Motivated for Success

  • 6 Hypnosis and/or NLP Sessions – $699.00*
  • Laser-focused follow-up emails

Premium Package 2: Trauma Release

  • 6 Hypnotic TimeLine Trauma Release Sessions – $699.00*
  • Laser-focused follow-up emails

Premium Package 3: Manifest a Major Life Goal

  • 20  DreamSculpting Process Sessions – $1999.00*
  • Laser-focused follow-up emails

Monthly Premium Coaching Packages for Fiction Writers & Poets

To receive the best value – and tangible results – from life and writing coaching, it’s important to meet regularly.  In addition to keeping you accountable to your writing goals, I provide feedback, resources, and other materials to assist with expanding and honing your skills. And yes, these resources include processes to enhance creativity, remove blocks, embody success – and more!

You can choose between signing up for individual sessions at $150.00 each or one of the premium packages below, which include an added value. If you would like to meet more than four times per month, or for longer workshop-style sessions, we can co-create a package to fulfill your goals. For business writing needs, please refer to my Writing & Editing Services page.

Premium Package 1: Keeping You On-Track

  • 2 coaching sessions per month: $399.00*
  • 1 laser-focused email or phone follow-up session per week
  • Manuscript review

Premium Package 2: Guiding You to the Finish Line

  • 3 coaching sessions per month: $499.00*
  • 2-3 laser-focused email or phone follow-up sessions per week
  • Manuscript review

Premium Package 3: The Kinder Muse 

  • 4 coaching sessions per month: $699.00*
  • 4+ laser-focused email or phone follow-up sessions per week
  • Manuscript review
  • Personalized workshops
  • Market Guidance – and More!

*Prepaid on a monthly basis to PayPal.com.


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